Hadis Qudsi – 9 ~ Kelebihan mengingati Allah selepas subuh dan asar

Berkata Abu Hurairah r.a. bahawasanya Nabi SAW telah bersabda: Allah Taala telah berfirman:

“Wahai anak Adam! Ingatlah kepada Aku sebentar selepas subuh dan sebentar selepas asar, nescaya akan aku mencukupimu (keperluanmu) antara kedua masa itu.” (Riwayat Muslim dan Abu Nu’aim)

Bolehkah Asthma (semput) sembuh secara rawatan natural?

Banyak pengeluar ubat rawatan alternatif dan suplemen mendakwa bahawa produk mereka boleh menyembuhkan asthma (semput), tetapi berlainan pula pendapat pakar perubatan yang tidak mengakui keberkesanan ubat dan rawatan alternatif ini untuk menyembuhakn asthma.

Ubat atau rawatan alternatif ini mungkin berjaya melegakan simptom (tanda) asthma saja, seperti mengurangkan tekanan emosi yang boleh menggalakkan serangan asthma kepada seseorang, tetapi bukan menyembuhkan asthma seseorang itu. Oleh itu, orang ramai perlulah berhati-hati membeli dan mengambil ubat-ubat rawatan alternatif bagi asthma, silap makan akan membawa kemudharatan, malah sampai ke tahap maut jika ada alergi yang teruk.

Dapatkan nasihat doktor pakar asthma terlebih dahulu sebelum anda (pesakit asthma) ingin mencuba produk atau ubat alternatif bagi asthma, bagi mengelakkan kemudharatan yang tidak diundang.

Untuk perinciannya dipanjangkan artikel yang berkaitan di bawah ini….

Is There A Natural Cure for Asthma?

Reviewed by James E. Gerace, MD

With all the new findings on alternative medicine and natural remedies, you may wonder if there’s a natural cure for asthma. The reality? Presently, there is no cure for asthma. In fact, it’s highly advisable to avoid any asthma treatment or product — natural or otherwise — that claims to be a “cure” for asthma.

Can Natural Therapies Help to Manage Asthma?

Some natural therapies may help to manage symptoms of asthma. For instance, a negative response to emotional stress can cause an asthma attack. Some natural relaxation remedies like deep abdominal breathing, progressive muscle relaxation, guided imagery, and biofeedback can help relieve stress.

Other findings suggest that diet plays a role in alleviating asthma symptoms. For example, it’s thought that omega-3 fatty acids found naturally in high-fat fish such as salmon, mackerel, or cod enable the body to make more products that tend to decrease inflammation. Whether or not this may be of benefit to those with asthma is still unproven. Besides being filled with omega-3s, salmon has protein, calcium, magnesium, some carotenoids, and B vitamins. Vitamin B-6 helps to boost the immune system, which is important in preventing disease.

Pros and Cons of Natural Asthma Remedies

As you consider the different types of natural asthma remedies available, it’s of utmost importance to cautiously balance your desire to breathe easier with the possible dangers of the treatment, which may be unknown. Never use any natural dietary supplement without checking first with your doctor or asthma specialist. Some natural herbal products, such as bee pollen, may trigger an asthma attack if you are allergic to the specific plant. Also, never stop using your asthma drugs without your doctor’s knowledge. The result of not following your doctor’s prescribed medical regimen to treat your asthma can be very serious, even life threatening.

If you are uncertain about the claims on a natural dietary supplement product label, call your doctor. A health care professional can assess the product to let you know what it contains.

Goals of Managing Asthma

Even though there’s no natural cure for asthma, your symptoms can be treated and controlled with several asthma medications. Your goal in managing asthma is to:

* Get an accurate asthma diagnosis.

* Work with your doctor to develop an asthma action plan.

* Monitor your peak flow rate daily and take appropriate measures when it drops.

* Keep an asthma diary so you can track all your symptoms and medication use.

* Avoid asthma triggers or causes of asthma, including outdoor irritants such as smog.

* Seek medical advice and treatment for coexisting problems that can worsen asthma symptoms, such as GERD, allergic rhinitis, and sinusitis.

* Exercise daily to maximize your aerobic fitness.

* Prevent exercise-induced asthma by medicating before exercise.

* Eat nutritious foods to maximize your immune defenses against viral and bacterial infections.

* Maintain a normal weight.

* Get plenty of restful sleep.

* Call your doctor at the first sign of asthma symptoms.

* Check in with your doctor regularly for breathing tests to make sure your asthma is managed and your medications are working optimally.

You hold the key to living well with asthma. Trust your doctor to give you guidance, and then take daily responsibility for your breathing with proven self-care measures.


Today’s Quote – 115

“If you are successful remember that somewhere, sometime, someone gave you a lift or an idea that started you in the right direction. Remember, also, that you are indebted to life until you help some less fortunate person, just as you were helped.” ~ Napoleon Hill

Urutan terapi: Urutan pada tapak tangan

Selain daripada urutan terapi atau refleksologi di tapak kaki, urutan terapi atau urutan refleks juga boleh dilakukan pada tapak tangan.

Berikut dipaparkan titik-titik urutan terapi di tapak tangan sebagai panduan bagi sesiapa yang hendak melakukan urutan terapi sendiri, mungkin semasa duduk-duduk rehat atau sambil bekerja…..

Klik pada gambar untuk paparan yang lebih jelas

Cara menangani serangan sakit jantung ketika bersendirian

Berikut adalah petua yang mudah dan berguna bagi orang yang mendapat serangan sakit jantung secara tiba-tiba ketika bersendirian dan apa yang perlu dilakukan….semoga bermanfaat!


Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives!!

A cardiologist says If everyone who gets this mail sends it to 10 people, you can bet that we’ll save at least one life.

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